Step 1
For the next five minutes, write down everything taking up space in your life or mind. Responsibilities. Projects. People. Worries. Goals. Things you're excited about. Things you're avoiding. Things you keep remembering at inconvenient times.
Don't organize it. Don't prioritize it. Just get it out.
Would you like your faith or spiritual life included in this reflection?
Margin is a self-reflection tool, not a clinical or diagnostic psychological assessment. These are reflective estimates based on your own responses.